Weigh In record (no journal entry) for 11 December 2010
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166.4 lb
Lost so far: 4.2 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2010:
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1558 kcal
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Fat: 53.64g | Prot: 84.08g | Carb: 208.00g.
Breakfast: tomato, Banana. Lunch: lime tostitos, acai v8, Reduced Fat 4 Cheese Mexican Cheese, Medium Picante Sauce, Extreme Wellness High Fiber Low Carb Tortillas, Whole Wheat Low Carb High Fiber Tortillas, Ground Turkey 93/7. Snacks/Other: Jet Puffed Marshmallows, Rice Krispies Cereal, Original Buttery Spread, Marshmallows. more...
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gaining 2.8 lb a week
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