ShrinkingNinja's Journal, 11 December 2010

ShrinkingNinja's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 December 2010

210.5 lb Lost so far: 65.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 December 2010:

1172 kcal

Fat: 59.43g | Prot: 75.08g | Carb: 85.66g. Breakfast: bacon, biscuit, danetta veggie. Dinner: Beef Franks 97% Fat Free, 2% Singles American Reduced Fat Pasteurized Process Cheese Food with Added Calcium, Egg, Psyllium Husks, FFL Ezekiel. more...

2326 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 4.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

ShrinkingNinja's weight history

view complete history

ShrinkingNinja's Journal, 11 December 2010

Submit a Comment

Other Related Links

Members

ShrinkingNinja's weight history