Weigh In record (no journal entry) for 04 October 2020
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128.5 lb
Lost so far: 26.2 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2020:
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757 kcal
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Fat: 26.48g | Prot: 36.73g | Carb: 71.28g.
Breakfast: Danone Oikos Yogur Griego, Frutillas, Panqq avena. Lunch: Tortilla de Acelga, Chuleta de Cerdo, Patatas Cocidas. Snacks/Other: Cerveza con Limon. more...
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gaining 4.6 lb a week
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tamara.dimora's weight history
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