Weigh In record (no journal entry) for 20 August 2013
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307.9 lb
Lost so far: 0 lb.
Still to go: 87.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2013:
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4409 kcal
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Fat: 214.95g | Prot: 174.62g | Carb: 453.91g.
Breakfast: Custard or Cream Filled Eclair, Strawberries, Cottage Cheese, AMP Energy Drinks. Lunch: Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, Starbucks Caramel Macchiato (Grande), Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). Dinner: The Popcorn Factory Cheese Popcorn, Chipotle Mexican Grill Vegetarian Burrito Bol. more...
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gaining 3.2 lb a week
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Shizastic's weight history
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