missylou1's Journal, 20 August 2013

197.0 lb Lost so far: 0 lb.    Still to go: 72.0 lb.    Diet followed poorly.

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887 kcal

Fat: 26.81g | Prot: 29.88g | Carb: 137.64g.   Breakfast: Dr. Pepper (12 oz Can), Luna Bar - Peanut Honey Pretzel Bar. Lunch: Great Value Romaine Lettuce, McDonald's Sweet Tea (Large), Soft Bread Stick, Homemade-Style Spaghetti Sauce with Beef or Meat. more...

2834 kcal

Activities & Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...