Weigh In record (no journal entry) for 20 August 2013
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197.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 August 2013:
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1138 kcal
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Fat: 63.75g | Prot: 101.49g | Carb: 39.35g.
Breakfast: Egg, Coffee, Splenda No Calorie Sweetener Packets, Splenda No Calorie Sweetener Packets, Cream (Half & Half), Coffee. Lunch: Cucumber (Peeled). Dinner: Kraft Miracle Whip Dressing, Cucumber (Peeled), Tuna in Water (Canned), Butterball Everyday Turkey Burgers. Snacks/Other: Cashew Nuts. more...
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gaining 2.5 lb a week
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