ssheri72's Journal, 04 October 2020

127.0 lb Lost so far: 4.4 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

---

1147 kcal

Fat: 39.74g | Prot: 60.57g | Carb: 138.68g.   Lunch: Great Value Saltine Crackers, Chili. Dinner: Artisan Fresh French Baguette, Lean Ground Beef, Prego Traditional Spaghetti Sauce, Member's Mark Spaghetti. more...

1609 kcal

Activities & Exercise: housework - 1 hour and 15 minutes, Google Fit - 22 hours and 45 minutes. more...