Weigh In record (no journal entry) for 03 January 2019
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224.8 lb
Lost so far: 0 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2019:
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935 kcal
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Fat: 46.35g | Prot: 44.93g | Carb: 79.94g.
Breakfast: Blue & Gold Pork Sausage, Kroger Heavy Whipping Cream. Lunch: Lance White Cheddar Cheese Popcorn. Dinner: Great Value Sharp Cheddar Cheese, taco soup, Kroger Reduced Fat Sour Cream. more...
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