Weigh In record (no journal entry) for 04 October 2020
|
101.6 lb
Lost so far: 2.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 October 2020:
|
307 kcal
|
Fat: 14.93g | Prot: 27.49g | Carb: 22.92g.
Breakfast: Titan Levadura Natural en Copos, Almendras, Nuez, Postres Tammy Cappucchino. Lunch: Titan Levadura Natural en Copos, The Healthy Kitchen Trufas Keto, Almendras, Pacanas, Postres Tammy Cappucchino. more...
|
losing 7.7 lb a week
|
|
Other Related Links
Members
|
Magalí Rocío ~'s weight history
|