527Samantha's Journal, 20 August 2013

Fat! Argh! Prednisone could be contributing.

148.0 lb Lost so far: 42.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1033 kcal

Fat: 23.11g | Prot: 13.26g | Carb: 189.01g.   Breakfast: No Calorie Sweetener, Tea with Milk, Oatmeal. Lunch: Pop-Tarts. Snacks/Other: Gatorade Perform. more...

1896 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 11 hours, Desk Work - 7 hours. more...