|
Bedroom scale. cut aspirin in half because of nose bleeding.
|
244.1 lb
Lost so far: 0.8 lb.
Still to go: 24.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 December 2010:
|
1686 kcal
|
Fat: 69.22g | Prot: 75.57g | Carb: 124.17g.
Breakfast: Scrambled Egg (Whole, Cooked), sausage links. Dinner: Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, Canned), GLORY SEAS RED BNS & RICE *, Turkey Polska Kielbasa. Snacks/Other: Peanut M&M's, Vodka, Beer. more...
|
gaining 3.4 lb a week
|
|
Other Related Links
Members
|
BEBOP's weight history
|