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Pitkästä aikaa heilahti kunnolla alaspäin 😍
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173.3 lb
Lost so far: 40.3 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2020:
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1475 kcal
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Fat: 70.84g | Prot: 72.36g | Carb: 136.92g.
Breakfast: Kaslink Aito Kaurajuoma Barista, Valio Profeel Proteiinirahka (Mansikka), Kaslink Aito Kaurajuoma Barista. Lunch: Felix Maustekurkku, Red Onions, Viola Valkosipuli Tuorejuusto, Pirkka Pizzasuikale, Pirkka Suomalainen Yleisperuna. more...
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losing 18.5 lb a week
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