KNuccio's Journal, 20 August 2013

I'm officially a single mom of 3 kids. My youngest is 3 mos old. Just another reason to be motivated to lose weight. ...Feel good about me!!!! Finding time to work out is difficult, but I definately don't have time to sit and be lazy!!
227.0 lb Lost so far: 5.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2013:
865 kcal Fat: 42.81g | Prot: 35.67g | Carb: 95.09g.   Breakfast: Coffee with Cream and Sugar, Bananas, Yoplait Light Fat Free Yogurt - Blueberry Patch. Lunch: Arby's Pecan Chicken Salad Wrap. more...
losing 8.4 lb a week

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