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Feliz domingo ⤵️⤵️⤵️
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137.8 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2020:
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1428 kcal
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Fat: 84.37g | Prot: 67.89g | Carb: 73.25g.
Breakfast: Mercadona Barra Pan, Hacendado Pistachos, Figos, Hacendado Queso Havarti, Carbonell Aceite de Oliva, Hacendado Crema de Queso, Mercadona Huevo L, Nespresso Café Capsulas. Lunch: Vinho Merlot, Covap Nata Ligera para Cocinar, Brócolis, Alipende Coliflor, Hacendado Secreto de Cerdo. Dinner: Alipende Aceite de Oliva, Tomates, Tomates Cereja, Avocado, Monells Bacon Ahumado, Hacendado Lentejas Cocidas, Quinoa Cozida. Snacks/Other: Lindt Chocolate Negro 90%, Hacendado Mezcla de Frutas Rojas, Pastoret Kéfir. more...
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197 kcal
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Activities & Exercise:
Cleaning - 1 hour, Apple Health - 23 hours. more...
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losing 1.0 lb a week
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 Comments
Olha ela!!! Parabéns!!!🎉🎉🎉🎉🎉🎉😃😃😃
04 Oct 20 by member: sklenke
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12 Oct 20 by member: LCIbérica
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