Weigh In record (no journal entry) for 20 August 2013
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208.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2013:
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2290 kcal
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Fat: 93.53g | Prot: 90.42g | Carb: 280.33g.
Breakfast: Green String Beans, Amy's Breakfast Burrito. Lunch: Bush Brothers Pinto Beans, Spanish Rice, Bonefish Grill Baja Fish Tacos. Dinner: Chili's Caesar Salad with Grilled Chicken. Snacks/Other: Dry Roasted Sunflower Seeds (with Salt Added), Argo Tea Nonfat Bubble Tea (Medium), Stop & Shop Pluot, Austin Lemon Ohs!, Austin Variety Pack Crackers (Cheese Crackers with Peanut Butter, Toasty Crackers with Peanut Butter, Cheese Crackers with Cheddar Cheese). more...
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2696 kcal
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Activities & Exercise:
Standing - 3 hours, Walking (moderate) - 3/mph - 25 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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