Weigh In record (no journal entry) for 11 December 2010
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226.0 lb
Lost so far: 7.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2010:
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585 kcal
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Fat: 16.65g | Prot: 15.67g | Carb: 90.54g.
Breakfast: Rice Krispies Toasted Rice Cereal. Lunch: Navels Oranges. Snacks/Other: Rosemary&olive oil kettle cooked potato chips. more...
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losing 1.4 lb a week
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yankeesgirl393's weight history
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