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I'm back! I haven't been on the site in a while, and since I stopped using it I haven't really lost weight. My weight keeps going up and down about 5 pounds every two weeks, and I'd still like to lose some more. New goal? 140.
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160.0 lb
Lost so far: 14.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 December 2010:
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1536 kcal
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Fat: 30.18g | Prot: 82.55g | Carb: 241.45g.
Breakfast: truvia, french vanilla fat free creamer, coffee, chicken noodle soup campbells. Lunch: lean cuisine chicken alfredo, mountain dew. Dinner: chicken teriyaki subway, onions, light mayo, wheat bread, fat free american cheese, tuna chunk light. Snacks/Other: oatmeal raisin cookie. more...
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1915 kcal
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Activities & Exercise:
Sitting - 3 hours, Weight Training (moderate) - 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 9 hours. more...
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losing 0.2 lb a week
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