Lundsby's Journal, 11 December 2010

202.8 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

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2449 kcal

Fat: 125.98g | Prot: 155.13g | Carb: 181.88g.   Breakfast: Coca-Cola Classic (100 Calorie), Egg Omelet or Scrambled Egg with Ham or Bacon. Lunch: Milk, Brie Cheese, Salmon, Fish. Dinner: Cheese Pizza Topping. Snacks/Other: 100 Calorie Snickers Bar. more...

2386 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...