Courtmoe's Journal, 20 August 2013

Weigh In record (no journal entry) for 20 August 2013
174.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2013:
2176 kcal Activities & Exercise: gym - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
losing 2.6 lb a week

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