Weigh In record (no journal entry) for 03 October 2020
|
125.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 October 2020:
|
1001 kcal
|
Fat: 38.79g | Prot: 81.10g | Carb: 80.76g.
Breakfast: Huevo, Jamón de Pavo, Colun Queso Gouda Laminado, Hallulla. Lunch: Plátano, Orofino Proteina de Soya. Dinner: Huevo. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
estela95's weight history
|