Weigh In record (no journal entry) for 03 October 2020
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133.2 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2020:
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626 kcal
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Fat: 24.23g | Prot: 95.87g | Carb: 14.60g.
Breakfast: Ovo, Dux Nutrition Whey Protein Concentrado (Chocolate). Lunch: Koni Store Temaki Salmão sem Arroz. Dinner: Kibe Libanie, Charuto de Repolho. more...
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losing 1.4 lb a week
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Dani Bicudo's weight history
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