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Jody9262
Journal
03 Oct 20
Jody9262's Journal, 03 October 2020
Jody9262's Profile
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Weigh In record (no journal entry) for 03 October 2020
242.8 lb
Lost so far:
0 lb
.
Still to go:
72.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 October 2020:
945 kcal
Fat: 69.26g | Prot: 38.25g | Carb: 38.28g.
Breakfast:
Pace Hot Picante Sauce, Daisy Sour Cream, Kraft American Cheese Slice, Green Peppers , Adams Diced Onion, Great Value Sausage Patty, Scrambled Egg , Mission Carb Balance Small Fajita Tortillas.
more...
10527 kcal
Activities & Exercise:
Exercise machine (slow) - 15 minutes, Walking (exercise) - 3.5/mph - 23 hours and 30 minutes, Sleeping - 15 minutes.
more...
gaining 0.6 lb a week
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