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Connie1102
Journal
11 Dec 10
Connie1102's Journal, 11 December 2010
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Weigh In record (no journal entry) for 11 December 2010
131.2 lb
Lost so far:
0.8 lb
.
Still to go:
16.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 December 2010:
1101 kcal
Fat: 64.71g | Prot: 85.24g | Carb: 40.82g.
Breakfast:
Light Cream, Granulated Sugar, Coffee.
Lunch:
Whole Wheat Bread, Egg.
Dinner:
Steak.
Snacks/Other:
Potato Chips.
more...
1556 kcal
Activities & Exercise:
Sitting - 4 hours and 1 minute, Sleeping - 7 hours, Resting - 12 hours and 59 minutes.
more...
steady weight
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