Weigh In record (no journal entry) for 03 October 2020
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121.8 lb
Lost so far: 38.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2020:
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1997 kcal
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Fat: 97.96g | Prot: 97.85g | Carb: 193.06g.
Lunch: Lay's Wavy Original Potato Chips, A.1. Steak Sauces And Marinades A1 Steak Sauce, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). Dinner: Mission Carb Balance Soft Taco Flour Tortillas, Great Value Sharp Cheddar Cheese, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned). Snacks/Other: Great Value Five Cheese Texas Toast, Kellogg's Rice Krispies Treats (22g), Snickers Snickers Bar (1.86 oz), Fresh & Easy Oatmeal Raisin Cookie Dough. more...
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gaining 5.6 lb a week
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