Weigh In record (no journal entry) for 03 October 2020
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258.4 lb
Lost so far: 0 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2020:
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2525 kcal
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Fat: 123.21g | Prot: 93.77g | Carb: 258.30g.
Breakfast: Hardee's Bacon, Egg and Cheese Biscuit. Lunch: Mott's Original 100% Apple Juice, Lay's Classic Potato Chips (28.3g), Austin Cheese Crackers with Peanut Butter (39g), Skippy Creamy Peanut Butter, Pistachio Nuts, Pace Popsicle. Dinner: Domino's Pizza Cinnamon Bread Twists, Domino's Pizza Cheesy Bread, Papa Murphy's Pizza Taco Grande Original Crust Pizza (Medium). Snacks/Other: Dannon Oikos Triple Zero - Mixed Berry. more...
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gaining 2.8 lb a week
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