berenge53's Journal, 03 October 2020

Weigh In record (no journal entry) for 03 October 2020
146.2 lb Lost so far: 33.1 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2020:
949 kcal Fat: 36.50g | Prot: 60.95g | Carb: 90.56g.   Breakfast: Bjorg Granola Mangue Cajou, Raisin Noir, Taillefine Skyr Myrtilles Lavande et Jus de Raisin. Lunch: Carrefour Sauce Caesar, Paul Tartelette Framboises, Auchan Laitue Iceberg, Tomates Cerises, Parmesan (Râpé), Oeuf, Blanc de Poulet. more...
losing 0.2 lb a week



     
 

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