Weigh In record (no journal entry) for 20 August 2013
|
131.0 lb
Lost so far: 27.8 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 August 2013:
|
1181 kcal
|
Fat: 72.97g | Prot: 49.79g | Carb: 84.29g.
Breakfast: Чай, Форель Слабосоленая, Омлет с Томатом и Луком. Lunch: Люля-Кебаб, Суп Харчо, Тархун. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lillyanns's weight history
|