Weigh In record (no journal entry) for 11 December 2010
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197.4 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2010:
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252 kcal
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Fat: 2.37g | Prot: 11.22g | Carb: 46.68g.
Breakfast: Special K Blueberry Cereal, 1% Fat Milk. more...
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losing 3.1 lb a week
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