Weigh In record (no journal entry) for 02 October 2020
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169.0 lb
Lost so far: 1.4 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2020:
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1265 kcal
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Fat: 79.24g | Prot: 61.97g | Carb: 73.08g.
Breakfast: Egg, Bays Original English Muffin, America's Choice Bacon Thick Sliced, Egg. Lunch: Great Value Sharp Cheddar Cheese. Dinner: Cooked Green Cabbage, Wal-Mart Ground Beef Chuck 80/20. Snacks/Other: Honeycrisp Apples, Snickers Snickers Bar (1.86 oz). more...
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steady weight
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