Brunette18's Journal, 19 August 2013

193.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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1882 kcal

Fat: 65.35g | Prot: 94.49g | Carb: 245.00g.   Breakfast: 1% Fat Milk, Blueberries, Special K. Lunch: Coleslaw, Potato French Fries, Chick-fil-A Grilled Chicken Sandwich. Dinner: Cheese Pizza. Snacks/Other: Natural Grain 100% Whole Wheat Sandwich Rounds, Cheddar Cheese, Cheddar Cheese, Hood Fenway Fudge Ice Cream. more...

2776 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...