Magalí Rocío ~'s Journal, 02 October 2020

Weigh In record (no journal entry) for 02 October 2020
103.8 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2020:
666 kcal Fat: 37.21g | Prot: 66.15g | Carb: 17.56g.   Breakfast: Silk Leche de Almendras sin Azucar, Almendras, Ysonut Tortilla Sabor Bacon Queso, Pacanas. Lunch: Yema de Huevo, Clara de Huevo, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Huevo, Frutos Mezclados Secos Tostados, Titan Levadura Natural en Copos, Castañas de Caju, Almendras, Nuez, Postres Tammy Cappucchino. more...
losing 20.1 lb a week

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