Weigh In record (no journal entry) for 02 October 2020
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158.7 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2020:
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1328 kcal
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Fat: 65.88g | Prot: 104.96g | Carb: 77.91g.
Breakfast: Chicharrones En Salsa , Member's Mark Pasas Raisins. Lunch: Queso Asadero, Regina Tortillas, Tuny Atún en Agua. Dinner: Coca-Cola Coca-Cola Light (Lata), Large Hamburger with Condiments and Vegetables . more...
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losing 9.3 lb a week
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