Teana's Journal, 10 December 2010

182.4 lb Lost so far: 12.6 lb.    Still to go: 42.4 lb.    Diet followed 100%.

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1067 kcal

Fat: 47.89g | Prot: 29.06g | Carb: 122.80g.   Breakfast: brown sugar, Oatmeal. Lunch: top ramen. Dinner: beef kielbasa, scalloped potatos. Snacks/Other: hot cocoa mix. more...

3332 kcal

Activities & Exercise: Sleeping - 8 hours, Housework - 5 hours and 30 minutes, Standing - 3 hours and 45 minutes, Walking (slow) - 2/mph - 45 minutes, Sitting - 6 hours. more...