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早47.7，體脂25%
回男友家，員林人習慣米食all day
午餐麵線、晚餐麵線、還有慶生蛋糕！
碳水大爆炸，明天晚餐絕對不吃了。
回家後要瘋狂運動消業障😱
排卵期腳踝腫腫的。
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105.4 lb
Lost so far: 48.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2020:
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1941 kcal
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Fat: 56.52g | Prot: 102.58g | Carb: 254.69g.
Breakfast: 全家 蒸蛋, 黑咖啡, 7-11 雙蔬鮪魚御飯糰. Lunch: 雞湯, 蛤蜊/蜆, 7-11 鮮香菇, 雞腿, 日正 長壽麵線. Dinner: 茶（無糖）, 海綿蛋糕, 紅燒豬蹄, 地瓜葉, 涼粉, 日正 長壽麵線. Snacks/Other: 柚子. more...
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1370 kcal
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Activities & Exercise:
Standing - 2 hours, Grocery Shopping - 1 hour, Resting - 14 hours, Sleeping - 7 hours. more...
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losing 1.5 lb a week
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