Weigh In record (no journal entry) for 10 December 2010
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158.5 lb
Lost so far: 0 lb.
Still to go: 38.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 December 2010:
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1553 kcal
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Fat: 52.19g | Prot: 103.53g | Carb: 175.81g.
Breakfast: sweet & low, coffee, Milk (Nonfat), fat free half & half. Lunch: prego spaghetti sauce, string cheese, 98% Fat Free Turkey Lunch Meat, franz columbia bread, sweet & low, coffee, Milk (Nonfat), fat free half & half. Dinner: taco shell, ceviche. Snacks/Other: tostitos corn chips, lemon sandwich cookie, sweet & low, coffee, Milk (Nonfat). more...
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gaining 0.2 lb a week
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