Weigh In record (no journal entry) for 02 October 2020
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157.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2020:
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400 kcal
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Fat: 3.48g | Prot: 47.05g | Carb: 50.44g.
Breakfast: Honeycrisp Apples. Lunch: Alessi Alessi thin breadsticks, Aqua Star Raw Scallops, Cabbage. Dinner: Grape Tomatoes, Skinless Chicken Breast. more...
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gaining 7.0 lb a week
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hardestyal's weight history
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