Lyds Mom's Journal, 02 October 2020

Weigh In record (no journal entry) for 02 October 2020

178.6 lb Lost so far: 24.4 lb. Still to go: 38.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 October 2020:

192 kcal

Fat: 2.61g | Prot: 4.32g | Carb: 42.37g. Breakfast: Friendly Farms Coffee Creamer, Coffee, Green Smoothie. more...

2169 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week


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Lyds Mom's weight history