ltank512's Journal, 02 October 2020

weight is still high ..bathroom location
270.4 lb Lost so far: 0 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 October 2020:
1253 kcal Fat: 49.16g | Prot: 21.86g | Carb: 171.31g.   Breakfast: Dunkin' Donuts Coffee with Cream (Medium), Chocolate Chip Cookies (Soft Type) . Lunch: Pepperoni Pizza (Frozen, Cooked) . Dinner: Chocolate Chip Cookies (Soft Type) . Snacks/Other: Tang (Dry Concentrate), Bananas . more...
2121 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 0.3 lb a week



     
 

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