Weigh In record (no journal entry) for 02 October 2020
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251.1 lb
Lost so far: 0.2 lb.
Still to go: 74.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2020:
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828 kcal
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Fat: 28.35g | Prot: 31.64g | Carb: 116.58g.
Breakfast: Белый Хлеб, Роллы Филадельфия, Кофе с Сахаром, Борщ с Говядиной, Гармония Сметана 20%. Lunch: Морская Капуста, Мистраль Бурый Рис Отварной, Котлета Домашняя, Чай с Сахаром. more...
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gaining 6.2 lb a week
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