jeehh😊
|
164.7 lb
Lost so far: 16.1 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2020:
|
399 kcal
|
Fat: 15.48g | Prot: 10.10g | Carb: 55.06g.
Lunch: Van Zoelen Muesli met Rozijnen, Lidl Griekse Yoghurt Aardbei. Snacks/Other: Rode Paprika. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brigensam's weight history
|