Weigh In record (no journal entry) for 02 October 2020
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166.2 lb
Lost so far: 51.8 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2020:
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216 kcal
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Fat: 1.40g | Prot: 26.40g | Carb: 20.40g.
Snacks/Other: Aldi Himbeeren Tiefgefroren, Gut & Günstig Körniger Frischkäse Leicht. more...
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losing 9.3 lb a week
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