Andrea2's Journal, 10 December 2010

Weigh In record (no journal entry) for 10 December 2010
175.7 lb Lost so far: 0 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 December 2010:
1208 kcal Fat: 27.24g | Prot: 55.52g | Carb: 194.16g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Special K Red Berries Cereal, Clementines. Lunch: WeightWatchers SmartOnes - Lasagna Florentine. Dinner: Dinnertime Selects Roasted Turkey Breast. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Frozen Edamame - Organic Soybeans in Pods, Apples, Milky Way (Fun Size). more...
1941 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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