Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Andrea2
Journal
10 Dec 10
Andrea2's Journal, 10 December 2010
Andrea2's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 December 2010
175.7 lb
Lost so far:
0 lb
.
Still to go:
50.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 December 2010:
1208 kcal
Fat: 27.24g | Prot: 55.52g | Carb: 194.16g.
Breakfast:
Milk (2% Lowfat with Added Vitamin A), Special K Red Berries Cereal, Clementines.
Lunch:
WeightWatchers SmartOnes - Lasagna Florentine.
Dinner:
Dinnertime Selects Roasted Turkey Breast.
Snacks/Other:
Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Frozen Edamame - Organic Soybeans in Pods, Apples, Milky Way (Fun Size).
more...
1941 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Andrea2's weight history
view complete history