Qnarik S-yan's Journal, 02 October 2020

Weigh In record (no journal entry) for 02 October 2020
127.9 lb Lost so far: 24.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2020:
267 kcal Fat: 21.15g | Prot: 3.19g | Carb: 20.05g.   Breakfast: Сливочное Масло, Грецкие Орехи, Мёд. more...
losing 6.2 lb a week

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