Weigh In record (no journal entry) for 19 August 2013
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202.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2013:
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441 kcal
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Fat: 27.66g | Prot: 25.93g | Carb: 22.53g.
Breakfast: Trader Joe's Soy Milk Creamer, Coffee. Lunch: Frigo Light Mozzarella Cheese Stick. Snacks/Other: Cream (Half & Half), Coffee, Water, Water, Breakfast Burrito. more...
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steady weight
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