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Today IS the first day of my new life! I have gradually removed sugar, grains and alcohol from my body. I am signed up for the walk challenge that is starting tomorrow. I already have plans to walk in the morning with a friend.
I know, for a fact, that this life will be happier, easier and more fulfilling than the past!
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205.0 lb
Lost so far: 0.7 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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