sunnykate's Journal, 27 September 2020

Weigh In record (no journal entry) for 27 September 2020
122.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

Diet Calendar Entries for 27 September 2020:
2151 kcal Fat: 60.72g | Prot: 36.46g | Carb: 231.03g.   Breakfast: R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Triscuit Crackers Original, Trader Joe's Organic Creamy Peanut Butter. Lunch: Vegan Blueberry Crumble Bars, Vegan Mushroom Risotto. Dinner: Deep Fried Potato French Fries (from Frozen), Restaurant Style BBQ Sauce, Sauvignon Blanc Wine. more...
2045 kcal Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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