bhepdogg's Journal, 10 December 2010

Weigh In record (no journal entry) for 10 December 2010
157.0 lb Lost so far: 2.0 lb.    Still to go: 4.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 December 2010:
195 kcal Fat: 5.03g | Prot: 8.45g | Carb: 29.40g.   Breakfast: hot chocolate. more...
gaining 0.3 lb a week

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