Weigh In record (no journal entry) for 10 December 2010
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128.4 lb
Lost so far: 0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2010:
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946 kcal
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Fat: 33.64g | Prot: 54.39g | Carb: 113.28g.
Breakfast: viactiv, Coffee (Brewed From Grounds), Egg White, Egg, Bananas. Lunch: Larabar Apple Pie, trader joes cheese stick, apple, chicken drumstick. more...
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gaining 0.8 lb a week
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