Weigh In record (no journal entry) for 01 October 2020
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162.0 lb
Lost so far: 12.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 October 2020:
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2478 kcal
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Fat: 76.64g | Prot: 105.34g | Carb: 342.25g.
Breakfast: Café, Spiruline, Carrefour Bio Mélange de Graines sans Sel Ajouté. Lunch: Freshona Petits Pois, Pain Multigrain, Oranges, Carrefour Fromage de Brebis, Envia Yaourt au Lait de Brebis, Côtelette de Porc Grillée ou Cuite au Four. Dinner: LU Pim’S Framboise , Envia Yaourt au Lait de Brebis, Etorki Fromage de Brebis, Pomme, Pain Multigrain, Salade d'Huile et de Vinaigre (Recette Maison), Freshona Betteraves Rouges Bio, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Pomme, LU Pim’S Framboise , Sirop, Grenade. more...
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2030 kcal
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Activities & Exercise:
Driving - 3 hours, Shopping - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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