Connie1102's Journal, 10 December 2010

131.2 lb Lost so far: 0.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

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1877 kcal

Fat: 80.78g | Prot: 84.72g | Carb: 212.51g.   Breakfast: 2% Fat Milk, Granulated Sugar, Green Tea. Lunch: Regular fries, Multigrain Roll, Lettuce Salad with Assorted Vegetables, Quarter Dark No Skin. Dinner: Thin Crust Pizza with Meat. more...

1450 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...